About Me
Looking After Your Health

Hello, my name is Andy and this is my health care blog. If you want to enjoy everything that life has to offer, it is important that you take good care of your health. I am not a doctor but over the years, I have learnt a thing or two about eating well, exercising and how to spot the signs that you need to visit a doctor. It wasn't always this way. I used to actively avoid visiting the doctor until I married my wife who is a nurse. She taught me how to be healthy and for that I am extremely thankful.


What to Know When Your Doctor Suggests Acupuncture for Weight Loss

27 June 2017
 Categories: , Blog

Weight loss is an issue that many people face in the United States and across the world. In some cases, the issue of being overweight can be so severe it leads to being unable to work. This can lead to health issues and many complications with just the simple aspects of daily living. When you see your doctor or health care clinic regarding your weight issue, one of the things they may consider is an acupuncture option. Read More …

Prostate Problems: What You Need to Know

15 May 2017
 Categories: , Blog

The prostate is a small gland which is located between the outer wall of your bladder and your penis. If you are male, as you age, you may find that your prostate begins to give you trouble. Prostate problems are caused by inflammation or enlargement of the prostate gland and typically occur in men aged over 50. In rare cases, problems with your prostate could also be a sign of prostate cancer. Read More …

Learn How to Tell Whether Your Teenager Might Have Bipolar Disorder

5 May 2017
 Categories: , Blog

Bipolar disorder, which is also referred to as manic-depressive disease or manic depression, is a serious condition that causes sufferers to go through abnormal shifts in mood and energy. 50% of people who develop bipolar disorder do so by their early to mid-20s, and researchers estimate that 3.2% of males and 3.6% of females in Australia who are between 16-24 years will develop the issue. As such, your child may develop the problem during their teenage years. Read More …

Why General Physiotherapy Is Beneficial

22 June 2016
 Categories: , Blog

General physiotherapy is a therapy that focuses on the treatment of musculo-skeletal ailments. These musculo-skeletal ailments could affect an array of body parts such as your ligaments, connective tissues, tendons and muscles. They will typically stem from straining these areas leading to a myriad of aches or injuries. It should be noted that there is no one set technique for carrying out physiotherapy. Your therapy is customised to your specific needs in accordance to your individual ailments. Read More …

Unmistakable Signs That You Might Need a Hearing Aid

27 May 2016
 Categories: , Blog

Most people don't like to consider the idea that they may be losing their hearing and may need a hearing aid, but keep in mind that today's hearing aids are often very small and slim and not as noticeable as you might think. They're also a good way to ensure you can safely hear things around you such as sirens, alarms, and the like. Rather than put off getting a hearing test, consider having a conversation with your doctor about this if you have any of the following symptoms or notice any of these things happening in your life. Read More …