About Me
Looking After Your Health

Hello, my name is Andy and this is my health care blog. If you want to enjoy everything that life has to offer, it is important that you take good care of your health. I am not a doctor but over the years, I have learnt a thing or two about eating well, exercising and how to spot the signs that you need to visit a doctor. It wasn't always this way. I used to actively avoid visiting the doctor until I married my wife who is a nurse. She taught me how to be healthy and for that I am extremely thankful.


Ankylosing Spondylitis Explained

22 February 2018
 Categories: , Blog

Ankylosing spondylitis is a type of arthritis that causes damage to your spinal joints. As an inflammatory condition, it can reduce the flexibility of your spine by causing calcium deposits to build up in the ligaments. Over time, this leads to vertebrae fusing together, causing the spine to become twisted and stiff. Ankylosing spondylitis often starts in the lower back, but it can spread up to your neck. Here's an overview of the causes, symptoms, diagnosis and treatment approach for this condition: Read More …