About Me
Looking After Your Health

Hello, my name is Andy and this is my health care blog. If you want to enjoy everything that life has to offer, it is important that you take good care of your health. I am not a doctor but over the years, I have learnt a thing or two about eating well, exercising and how to spot the signs that you need to visit a doctor. It wasn't always this way. I used to actively avoid visiting the doctor until I married my wife who is a nurse. She taught me how to be healthy and for that I am extremely thankful.


Understanding the Different Types of IBS

23 May 2022
 Categories: , Blog

Do you suffer from abdominal pain, bloating, constipation or diarrhea? If so, you may have irritable bowel syndrome (IBS). IBS is a common gastrointestinal disorder that affects millions of people. There are different types of IBS, and each one can cause different symptoms. This article discusses the symptoms and treatment options for each type of IBS. Constipation-Predominant (IBS-C) People with IBS-C have hard, difficult-to-pass, or infrequent stools. They may also experience bloating, abdominal pain and gas. Read More …