Hello, my name is Andy and this is my health care blog. If you want to enjoy everything that life has to offer, it is important that you take good care of your health. I am not a doctor but over the years, I have learnt a thing or two about eating well, exercising and how to spot the signs that you need to visit a doctor. It wasn't always this way. I used to actively avoid visiting the doctor until I married my wife who is a nurse. She taught me how to be healthy and for that I am extremely thankful.